Ian Reyes 6x1000m/1:00r row
6,000
Meters
24:07.6
Time
2:00.6
Pace
403
Calories
| Rest Distance | 140 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,140 |
| Overall Time | 30:07.6 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 496 |
| Drag Factor | 116 |
October 12, 2026 09:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.6 | 6,000 | 2:00.6 | 199 | 1002 | 20 | |
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1061 | 20 | |
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1061 | 21 | |
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1061 | 20 | |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1031 | 20 | |
| 4:14.2 | 1,000 | 2:07.1 | 170 | 920 | 21 | |
| 4:14.4 | 1,000 | 2:07.2 | 170 | 891 | 21 | |
| r140 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.