Michele Angellotti v1000m/3:00r...1 row
1,000
Meters
4:46.1
Time
2:23.0
Pace
56
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,021 |
| Overall Time | 7:46.1 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 94 |
March 19, 2025 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.1 | 1,000 | 2:23.0 | 120 | 711 | 26 | |
| 4:46.1 | 1,000 | 2:23.0 | 120 | 711 | 26 | |
| r: 3:00 | 21 | |||||
| r21 |
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Workout Graph
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