Dale Robson 31:09 row
6,014
Meters
31:09.4
Time
2:35.4
Pace
321
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 115 |
April 08, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:09.4 | 6,014 | 2:35.4 | 93 | 618 | 321 | 21 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 21 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 21 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 22 |
| 20:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 20 |
| 25:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 21 |
| 30:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 21 |
| 31:09.4 | 234 | 2:28.2 | 107 | 674 | 13 | 21 |
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Workout Graph
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