Dale Robson 1:29:14 row
20,012
Meters
1:29:14.5
Time
2:13.7
Pace
1190
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 2127 |
| Drag Factor | 116 |
April 30, 2025 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:14.5 | 20,012 | 2:13.7 | 146 | 800 | 1190 | 23 |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 738 | 123 | 24 |
| 20:00.0 | 2,271 | 2:12.1 | 152 | 816 | 136 | 24 |
| 30:00.0 | 2,209 | 2:15.8 | 140 | 774 | 129 | 23 |
| 40:00.0 | 2,291 | 2:10.9 | 156 | 828 | 138 | 24 |
| 50:00.0 | 2,205 | 2:16.0 | 139 | 774 | 129 | 23 |
| 1:00:00.0 | 2,294 | 2:10.7 | 156 | 834 | 139 | 24 |
| 1:10:00.0 | 2,324 | 2:09.0 | 163 | 858 | 143 | 24 |
| 1:20:00.0 | 2,227 | 2:14.7 | 143 | 786 | 131 | 23 |
| 1:29:14.5 | 2,051 | 2:15.1 | 142 | 792 | 122 | 23 |
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Workout Graph
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