Dale Robson 1:00:02 row
13,125
Meters
1:00:02.4
Time
2:17.2
Pace
763
Calories
111
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 1387 |
| Drag Factor | 108 |
May 07, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.4 | 13,125 | 2:17.2 | 135 | 762 | 763 | 23 | 111 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 816 | 68 | 24 | 106 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 24 | 109 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 24 | 114 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 24 | 113 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 23 | 119 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 23 | 116 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 23 | 114 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 | 109 |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 22 | 112 |
| 50:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 23 | 112 |
| 55:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 23 | 106 |
| 1:00:02.4 | 962 | 2:37.1 | 90 | 607 | 51 | 21 | 102 |
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Workout Graph
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