Dale Robson 5:20 row
1,001
Meters
5:20.9
Time
2:40.2
Pace
52
Calories
101
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 114 |
May 22, 2025 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.9 | 1,001 | 2:40.2 | 85 | 583 | 52 | 22 | 101 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 23 | 100 |
| 5:20.9 | 65 | 2:40.7 | 84 | 516 | 3 | 17 | 102 |
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Workout Graph
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