Dale Robson 20:50 row
2,881
Meters
20:50.0
Time
3:36.9
Pace
144
Calories
101
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 17 |
| Stroke Count | 358 |
| Drag Factor | 121 |
July 05, 2025 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:50.0 | 2,881 | 3:36.9 | 34 | 414 | 144 | 17 | 101 |
| 5:00.0 | 614 | 4:04.2 | 24 | 372 | 31 | 16 | 103 |
| 10:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 18 | 105 |
| 15:00.0 | 619 | 4:02.3 | 25 | 384 | 32 | 16 | 95 |
| 20:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 19 | 101 |
| 20:50.0 | 119 | 3:30.0 | 38 | 360 | 5 | 17 | 103 |
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Workout Graph
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