Dale Robson 25000m row
25,000
Meters
1:55:18.6
Time
2:18.3
Pace
1470
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 2444 |
| Drag Factor | 115 |
July 11, 2025 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55:18.6 | 25,000 | 2:18.3 | 132 | 764 | 1470 | 21 |
| 11:18.6 | 2,500 | 2:15.7 | 140 | 779 | 147 | 22 |
| 11:13.5 | 5,000 | 2:14.7 | 143 | 791 | 148 | 22 |
| 11:26.4 | 7,500 | 2:17.2 | 135 | 781 | 149 | 22 |
| 11:13.6 | 10,000 | 2:14.7 | 143 | 790 | 148 | 22 |
| 11:15.6 | 12,500 | 2:15.1 | 142 | 793 | 149 | 22 |
| 11:21.9 | 15,000 | 2:16.3 | 138 | 776 | 147 | 21 |
| 11:26.5 | 17,500 | 2:17.3 | 135 | 765 | 146 | 21 |
| 12:43.2 | 20,000 | 2:32.6 | 98 | 688 | 146 | 19 |
| 11:39.3 | 22,500 | 2:19.8 | 128 | 746 | 145 | 21 |
| 11:40.0 | 25,000 | 2:20.0 | 128 | 745 | 145 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.