Dale Robson 51:17 row
10,034
Meters
51:17.0
Time
2:33.3
Pace
584
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 1010 |
| Drag Factor | 114 |
August 19, 2025 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:17.0 | 10,034 | 2:33.3 | 97 | 683 | 584 | 19 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 22 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 22 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 888 | 74 | 22 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 21 |
| 25:00.0 | 944 | 2:38.8 | 87 | 624 | 52 | 19 |
| 30:00.0 | 878 | 2:50.8 | 70 | 588 | 49 | 17 |
| 35:00.0 | 998 | 2:30.3 | 103 | 696 | 58 | 19 |
| 40:00.0 | 663 | 3:46.2 | 30 | 420 | 35 | 16 |
| 45:00.0 | 859 | 2:54.6 | 66 | 564 | 47 | 19 |
| 50:00.0 | 928 | 2:41.6 | 83 | 612 | 51 | 19 |
| 51:17.0 | 225 | 2:51.1 | 70 | 607 | 13 | 20 |
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Workout Graph
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