Dale Robson 2:28 row
547
Meters
2:28.6
Time
2:15.8
Pace
33
Calories
107
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 118 |
September 09, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:28.6 | 547 | 2:15.8 | 140 | 799 | 33 | 21 | 107 |
| 2:28.6 | 547 | 2:15.8 | 140 | 799 | 33 | 21 | 107 |
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