Dale Robson 1:00:00 row
10,099
Meters
1:00:00.0
Time
2:58.2
Pace
539
Calories
92
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 1159 |
| Drag Factor | 97 |
September 28, 2025 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,099 | 2:58.2 | 62 | 539 | 539 | 19 | 92 |
| 10:00.0 | 1,720 | 2:54.4 | 66 | 552 | 92 | 20 | 91 |
| 20:00.0 | 1,961 | 2:32.9 | 98 | 642 | 107 | 24 | 97 |
| 30:00.0 | 1,135 | 4:24.3 | 19 | 360 | 60 | 13 | 88 |
| 40:00.0 | 1,582 | 3:09.6 | 51 | 486 | 81 | 18 | 86 |
| 50:00.0 | 1,703 | 2:56.1 | 64 | 528 | 88 | 20 | 88 |
| 1:00:00.0 | 1,998 | 2:30.1 | 103 | 666 | 111 | 21 | 104 |
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Workout Graph
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