Dale Robson 41:35 row
7,020
Meters
41:35.6
Time
2:57.7
Pace
375
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 780 |
| Drag Factor | 131 |
November 11, 2025 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:35.6 | 7,020 | 2:57.7 | 62 | 540 | 375 | 18 |
| 5:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 20 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 22 |
| 15:00.0 | 938 | 2:39.9 | 86 | 612 | 51 | 19 |
| 20:00.0 | 907 | 2:45.3 | 77 | 576 | 48 | 19 |
| 25:00.0 | 819 | 3:03.1 | 57 | 504 | 42 | 19 |
| 30:00.0 | 699 | 3:34.5 | 35 | 444 | 37 | 17 |
| 35:00.0 | 695 | 3:35.8 | 35 | 444 | 37 | 17 |
| 40:00.0 | 832 | 3:00.2 | 60 | 528 | 44 | 18 |
| 41:35.6 | 173 | 4:36.3 | 17 | 338 | 9 | 16 |
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Workout Graph
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