Dale Robson 43:37 row
10,009
Meters
43:37.2
Time
2:10.7
Pace
620
Calories
142
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 977 |
| Drag Factor | 107 |
December 02, 2025 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:37.2 | 10,009 | 2:10.7 | 157 | 852 | 620 | 22 | 142 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 24 | 135 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 948 | 79 | 25 | 146 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 23 | 143 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 22 | 144 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 22 | 137 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 22 | 145 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 21 | 147 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 22 | 137 |
| 43:37.2 | 815 | 2:13.2 | 148 | 828 | 50 | 21 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.