Dale Robson 2000m row
2,000
Meters
7:16.0
Time
1:49.0
Pace
151
Calories
159
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 28 |
| Stroke Count | 205 |
| Drag Factor | 120 |
December 09, 2025 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:16.0 | 2,000 | 1:49.0 | 270 | 1246 | 151 | 28 | 159 |
| 1:45.0 | 500 | 1:45.0 | 302 | 1337 | 39 | 29 | 155 |
| 1:49.8 | 1,000 | 1:49.8 | 264 | 1245 | 38 | 28 | 160 |
| 1:50.5 | 1,500 | 1:50.5 | 259 | 1205 | 37 | 28 | 161 |
| 1:50.7 | 2,000 | 1:50.7 | 258 | 1203 | 37 | 28 | 163 |
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Workout Graph
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