Dale Robson 34:16 row
6,447
Meters
34:16.5
Time
2:39.4
Pace
365
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 17 |
| Stroke Count | 593 |
| Drag Factor | 146 |
December 12, 2025 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:16.5 | 6,447 | 2:39.4 | 86 | 638 | 365 | 17 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 720 | 60 | 18 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 756 | 63 | 15 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 780 | 65 | 15 |
| 20:00.0 | 822 | 3:02.4 | 58 | 504 | 42 | 19 |
| 25:00.0 | 988 | 2:31.8 | 100 | 660 | 55 | 19 |
| 30:00.0 | 807 | 3:05.8 | 55 | 528 | 44 | 18 |
| 34:16.5 | 695 | 3:04.5 | 56 | 505 | 36 | 18 |
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Workout Graph
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