Dale Robson 10000m row
10,000
Meters
41:59.6
Time
2:05.9
Pace
641
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 949 |
| Drag Factor | 117 |
December 13, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:59.6 | 10,000 | 2:05.9 | 175 | 915 | 641 | 22 |
| 8:21.6 | 2,000 | 2:05.4 | 177 | 918 | 128 | 24 |
| 8:26.7 | 4,000 | 2:06.6 | 172 | 909 | 128 | 22 |
| 8:23.6 | 6,000 | 2:05.9 | 175 | 922 | 129 | 22 |
| 8:27.2 | 8,000 | 2:06.8 | 172 | 901 | 127 | 22 |
| 8:20.6 | 10,000 | 2:05.1 | 179 | 927 | 129 | 23 |
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Workout Graph
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