Dale Robson 27:59 row
5,204
Meters
27:59.6
Time
2:41.3
Pace
316
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 15 |
| Stroke Count | 425 |
| Drag Factor | 196 |
December 19, 2025 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:59.6 | 5,204 | 2:41.3 | 83 | 677 | 316 | 15 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 876 | 73 | 16 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 816 | 68 | 15 |
| 15:00.0 | 726 | 3:26.6 | 40 | 492 | 41 | 16 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 816 | 68 | 15 |
| 25:00.0 | 754 | 3:18.9 | 44 | 528 | 44 | 15 |
| 27:59.6 | 385 | 3:53.2 | 28 | 440 | 22 | 14 |
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Workout Graph
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