Dale Robson 50:52 row
10,009
Meters
50:52.1
Time
2:32.4
Pace
619
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 16 |
| Stroke Count | 855 |
| Drag Factor | 183 |
January 02, 2026 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:52.1 | 10,009 | 2:32.4 | 99 | 730 | 619 | 16 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 780 | 65 | 17 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 876 | 73 | 15 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 852 | 71 | 14 |
| 20:00.0 | 915 | 2:43.9 | 79 | 648 | 54 | 18 |
| 25:00.0 | 964 | 2:35.6 | 93 | 684 | 57 | 18 |
| 30:00.0 | 929 | 2:41.4 | 83 | 696 | 58 | 17 |
| 35:00.0 | 995 | 2:30.7 | 102 | 780 | 65 | 17 |
| 40:00.0 | 891 | 2:48.3 | 73 | 636 | 53 | 18 |
| 45:00.0 | 1,109 | 2:15.2 | 141 | 888 | 74 | 16 |
| 50:00.0 | 757 | 3:18.1 | 45 | 492 | 41 | 19 |
| 50:52.1 | 140 | 3:06.0 | 54 | 552 | 8 | 19 |
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Workout Graph
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