Dale Robson 42:34 row
7,890
Meters
42:34.0
Time
2:41.8
Pace
434
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 807 |
| Drag Factor | 98 |
February 11, 2026 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:34.0 | 7,890 | 2:41.8 | 83 | 611 | 434 | 18 |
| 5:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 20 |
| 10:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 19 |
| 15:00.0 | 953 | 2:37.3 | 90 | 624 | 52 | 19 |
| 20:00.0 | 944 | 2:38.8 | 87 | 612 | 51 | 19 |
| 25:00.0 | 930 | 2:41.2 | 83 | 612 | 51 | 18 |
| 30:00.0 | 961 | 2:36.0 | 92 | 636 | 53 | 18 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 804 | 67 | 20 |
| 40:00.0 | 881 | 2:50.2 | 71 | 576 | 48 | 18 |
| 42:34.0 | 375 | 3:25.3 | 40 | 444 | 19 | 17 |
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Workout Graph
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