Dale Robson 25000m row
25,000
Meters
1:52:40.8
Time
2:15.2
Pace
1501
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 2456 |
| Drag Factor | 99 |
February 15, 2026 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52:40.8 | 25,000 | 2:15.2 | 142 | 799 | 1501 | 21 | 127 |
| 22:56.4 | 5,000 | 2:17.6 | 134 | 782 | 299 | 21 | 120 |
| 22:33.0 | 10,000 | 2:15.3 | 141 | 792 | 298 | 22 | 125 |
| 22:35.4 | 15,000 | 2:15.5 | 141 | 794 | 299 | 22 | 126 |
| 22:39.8 | 20,000 | 2:15.9 | 139 | 788 | 298 | 22 | 127 |
| 21:56.2 | 25,000 | 2:11.6 | 153 | 839 | 307 | 22 | 140 |
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Workout Graph
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