Dale Robson 0:59 row
221
Meters
0:59.2
Time
2:13.9
Pace
15
Calories
112
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 25 |
| Drag Factor | 98 |
February 20, 2026 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:59.2 | 221 | 2:13.9 | 146 | 912 | 15 | 23 | 112 |
| 0:52.7 | 221 | 1:59.2 | 206 | 1024 | 15 | 23 | 112 |
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