Dale Robson 10000m row
10,000
Meters
41:44.2
Time
2:05.2
Pace
645
Calories
137
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 933 |
| Drag Factor | 99 |
February 24, 2026 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:44.2 | 10,000 | 2:05.2 | 178 | 927 | 645 | 22 | 137 |
| 8:15.3 | 2,000 | 2:03.8 | 184 | 952 | 131 | 23 | 124 |
| 8:19.8 | 4,000 | 2:04.9 | 179 | 921 | 128 | 23 | 131 |
| 8:23.2 | 6,000 | 2:05.8 | 176 | 930 | 130 | 22 | 140 |
| 8:32.0 | 8,000 | 2:08.0 | 167 | 885 | 126 | 22 | 141 |
| 8:14.0 | 10,000 | 2:03.5 | 186 | 947 | 130 | 22 | 153 |
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Workout Graph
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