Dale Robson 25000m row
25,000
Meters
1:50:50.5
Time
2:13.0
Pace
1525
Calories
127
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 2371 |
| Drag Factor | 99 |
March 01, 2026 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50:50.5 | 25,000 | 2:13.0 | 149 | 825 | 1525 | 21 | 127 |
| 22:14.2 | 5,000 | 2:13.4 | 147 | 817 | 303 | 21 | 115 |
| 22:36.0 | 10,000 | 2:15.6 | 140 | 796 | 300 | 21 | 120 |
| 22:22.5 | 15,000 | 2:14.2 | 145 | 817 | 305 | 21 | 129 |
| 21:56.2 | 20,000 | 2:11.6 | 153 | 836 | 306 | 21 | 130 |
| 21:41.5 | 25,000 | 2:10.1 | 159 | 860 | 311 | 22 | 141 |
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Workout Graph
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