Dale Robson 42195m row
42,195
Meters
3:16:07.1
Time
2:19.4
Pace
2493
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 3805 |
| Drag Factor | 90 |
March 22, 2026 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:16:07.1 | 42,195 | 2:19.4 | 129 | 762 | 2493 | 19 | 128 |
| 23:10.1 | 5,000 | 2:19.0 | 130 | 756 | 292 | 20 | 119 |
| 23:32.3 | 10,000 | 2:21.2 | 124 | 741 | 291 | 19 | 121 |
| 23:32.1 | 15,000 | 2:21.2 | 124 | 744 | 292 | 19 | 119 |
| 23:07.9 | 20,000 | 2:18.7 | 131 | 759 | 293 | 20 | 121 |
| 22:53.9 | 25,000 | 2:17.3 | 135 | 775 | 296 | 20 | 127 |
| 23:50.2 | 30,000 | 2:23.0 | 120 | 745 | 296 | 19 | 133 |
| 23:16.1 | 35,000 | 2:19.6 | 129 | 768 | 298 | 18 | 134 |
| 23:11.1 | 40,000 | 2:19.1 | 130 | 773 | 299 | 19 | 135 |
| 9:33.5 | 42,195 | 2:10.6 | 157 | 853 | 136 | 21 | 149 |
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Workout Graph
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