Dale Robson 15:05 row
2,337
Meters
15:05.1
Time
3:13.6
Pace
118
Calories
91
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 15 |
| Stroke Count | 243 |
| Drag Factor | 90 |
March 23, 2026 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.1 | 2,337 | 3:13.6 | 48 | 469 | 118 | 15 | 91 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 17 | 93 |
| 10:00.0 | 721 | 3:28.0 | 39 | 444 | 37 | 15 | 90 |
| 15:00.0 | 776 | 3:13.2 | 48 | 468 | 39 | 16 | 93 |
| 15:05.1 | 7 | 6:04.2 | 7 | 324 | 0 | 0 | 88 |
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Workout Graph
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