Dale Robson v1:00/1:00r...2 row
793
Meters
2:51.1
Time
1:47.8
Pace
64
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 930 |
| Overall Time | 4:51.1 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 28 |
| Stroke Count | 102 |
| Drag Factor | 104 |
May 25, 2026 16:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.1 | 793 | 1:47.8 | 279 | 1346 | 28 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1620 | 32 | |
| r: 1:00 | 137 | |||||
| 1:51.1 | 484 | 1:54.7 | 232 | 1198 | 26 | |
| r137 |
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Workout Graph
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