Dale Robson 20:07 row
3,638
Meters
20:07.0
Time
2:45.8
Pace
197
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 102 |
May 25, 2026 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 3,638 | 2:45.8 | 77 | 587 | 197 | 20 |
| 5:00.0 | 801 | 3:07.2 | 53 | 492 | 41 | 21 |
| 10:00.0 | 981 | 2:32.9 | 98 | 648 | 54 | 21 |
| 15:00.0 | 886 | 2:49.3 | 72 | 576 | 48 | 19 |
| 20:00.0 | 961 | 2:36.0 | 92 | 636 | 53 | 20 |
| 20:07.0 | 9 | 6:28.8 | 6 | 514 | 1 | 0 |
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Workout Graph
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