Dale Robson 1:00:00 row
13,828
Meters
1:00:00.0
Time
2:10.1
Pace
860
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 1243 |
| Drag Factor | 103 |
May 28, 2026 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,828 | 2:10.1 | 159 | 860 | 860 | 21 | 142 |
| 12:00.0 | 2,766 | 2:10.1 | 159 | 855 | 171 | 22 | 131 |
| 24:00.0 | 2,780 | 2:09.4 | 161 | 875 | 175 | 21 | 143 |
| 36:00.0 | 2,762 | 2:10.3 | 158 | 855 | 171 | 21 | 142 |
| 48:00.0 | 2,714 | 2:12.6 | 150 | 825 | 165 | 20 | 141 |
| 1:00:00.0 | 2,807 | 2:08.2 | 166 | 890 | 178 | 21 | 156 |
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Workout Graph
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