Dale Robson 8:59 row
1,750
Meters
8:59.0
Time
2:34.0
Pace
98
Calories
100
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 102 |
June 11, 2026 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.0 | 1,750 | 2:34.0 | 96 | 654 | 98 | 20 | 100 |
| 5:00.0 | 953 | 2:37.3 | 90 | 624 | 52 | 22 | 104 |
| 8:59.0 | 797 | 2:29.9 | 104 | 692 | 46 | 18 | 96 |
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Workout Graph
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