Dale Robson 1:00:08 row
11,292
Meters
1:00:08.8
Time
2:39.7
Pace
655
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 1267 |
| Drag Factor | 102 |
July 02, 2026 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.8 | 11,292 | 2:39.7 | 86 | 653 | 655 | 21 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 22 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 26 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 732 | 61 | 23 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 768 | 64 | 23 |
| 25:00.0 | 884 | 2:49.6 | 72 | 624 | 52 | 21 |
| 30:00.0 | 935 | 2:40.4 | 85 | 624 | 52 | 21 |
| 35:00.0 | 816 | 3:03.8 | 56 | 564 | 47 | 19 |
| 40:00.0 | 871 | 2:52.2 | 69 | 612 | 51 | 20 |
| 45:00.0 | 1,051 | 2:22.7 | 120 | 768 | 64 | 23 |
| 50:00.0 | 643 | 3:53.2 | 28 | 408 | 34 | 17 |
| 55:00.0 | 821 | 3:02.7 | 57 | 516 | 43 | 19 |
| 1:00:08.8 | 973 | 2:38.6 | 88 | 629 | 54 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.