Dale Robson 11:24 row
2,628
Meters
11:24.2
Time
2:10.1
Pace
168
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 250 |
| Drag Factor | 103 |
July 14, 2026 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:24.2 | 2,628 | 2:10.1 | 159 | 883 | 168 | 22 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 22 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 996 | 83 | 23 |
| 11:24.2 | 215 | 3:15.8 | 47 | 470 | 11 | 19 |
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Workout Graph
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