Dale Robson 41:43 row
10,018
Meters
41:43.9
Time
2:04.9
Pace
647
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 944 |
| Drag Factor | 103 |
July 24, 2026 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:43.9 | 10,018 | 2:04.9 | 179 | 930 | 647 | 22 | 141 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 984 | 82 | 24 | 126 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 960 | 80 | 23 | 133 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 936 | 78 | 23 | 138 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 948 | 79 | 22 | 144 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 912 | 76 | 22 | 146 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 924 | 77 | 23 | 147 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 23 | 148 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 23 | 152 |
| 41:43.9 | 401 | 2:09.5 | 161 | 900 | 26 | 22 | 142 |
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Workout Graph
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