Dale Robson 10000m row
10,000
Meters
42:08.3
Time
2:06.4
Pace
641
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 992 |
| Drag Factor | 102 |
July 27, 2026 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:08.3 | 10,000 | 2:06.4 | 173 | 912 | 641 | 23 | 130 |
| 8:18.7 | 2,000 | 2:04.6 | 181 | 945 | 131 | 24 | 122 |
| 8:25.4 | 4,000 | 2:06.3 | 174 | 904 | 127 | 24 | 123 |
| 8:43.4 | 6,000 | 2:10.8 | 156 | 866 | 126 | 23 | 127 |
| 8:24.0 | 8,000 | 2:06.0 | 175 | 907 | 127 | 24 | 138 |
| 8:16.7 | 10,000 | 2:04.1 | 183 | 942 | 130 | 24 | 144 |
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Workout Graph
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