Dale Robson 13:21 row
2,675
Meters
13:21.5
Time
2:29.8
Pace
151
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Stroke Count | 233 |
| Drag Factor | 125 |
July 29, 2026 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:21.5 | 2,675 | 2:29.8 | 104 | 678 | 151 | 17 | 110 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 17 | 103 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 18 | 133 |
| 13:21.5 | 512 | 3:16.7 | 46 | 446 | 25 | 16 | 94 |
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Workout Graph
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