Dale Robson 8:36 row
1,452
Meters
8:36.7
Time
2:57.9
Pace
73
Calories
113
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 15 |
| Stroke Count | 131 |
| Drag Factor | 125 |
July 29, 2026 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:36.7 | 1,452 | 2:57.9 | 62 | 508 | 73 | 15 | 113 |
| 5:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 16 | 112 |
| 8:36.7 | 626 | 2:53.0 | 68 | 531 | 32 | 15 | 115 |
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Workout Graph
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