Dale Robson 12:05 row
2,790
Meters
12:05.6
Time
2:10.0
Pace
171
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 121 |
August 17, 2026 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:05.6 | 2,790 | 2:10.0 | 159 | 848 | 171 | 22 | 132 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 21 | 123 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 24 | 139 |
| 12:05.6 | 501 | 2:05.3 | 178 | 888 | 31 | 23 | 135 |
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