Dale Robson 1:00:07 row
13,222
Meters
1:00:07.4
Time
2:16.4
Pace
789
Calories
120
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 1370 |
| Drag Factor | 102 |
August 20, 2026 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.4 | 13,222 | 2:16.4 | 138 | 787 | 789 | 22 | 120 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 24 | 120 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 23 | 119 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 768 | 64 | 22 | 109 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 | 118 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 768 | 64 | 23 | 119 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 23 | 126 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 21 | 110 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 23 | 122 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 23 | 125 |
| 50:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 23 | 122 |
| 55:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 23 | 123 |
| 1:00:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 23 | 125 |
| 1:00:07.4 | 8 | 7:42.5 | 4 | 312 | 0 | 0 | 125 |
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