Dale Robson 1:15:00 row
15,545
Meters
1:15:00.0
Time
2:24.7
Pace
891
Calories
109
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 1613 |
| Drag Factor | 119 |
August 23, 2026 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,545 | 2:24.7 | 115 | 712 | 891 | 21 | 109 |
| 15:00.0 | 3,113 | 2:24.5 | 116 | 708 | 177 | 22 | 106 |
| 30:00.0 | 3,159 | 2:22.4 | 121 | 724 | 181 | 22 | 110 |
| 45:00.0 | 3,108 | 2:24.7 | 115 | 708 | 177 | 22 | 111 |
| 1:00:00.0 | 3,090 | 2:25.6 | 113 | 724 | 181 | 21 | 111 |
| 1:15:00.0 | 3,077 | 2:26.2 | 112 | 700 | 175 | 21 | 111 |
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Workout Graph
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