Dale Robson 10:10 row
2,248
Meters
10:10.2
Time
2:15.7
Pace
131
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 118 |
August 30, 2026 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:10.2 | 2,248 | 2:15.7 | 140 | 772 | 131 | 21 | 122 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 22 | 122 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 21 | 123 |
| 10:10.2 | 32 | 2:39.3 | 86 | 352 | 1 | 12 | 123 |
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