Dale Robson 4:57 row
1,240
Meters
4:57.2
Time
1:59.8
Pace
85
Calories
130
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 121 |
September 04, 2026 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:57.2 | 1,240 | 1:59.8 | 203 | 1029 | 85 | 24 | 130 |
| 4:57.2 | 1,240 | 1:59.8 | 203 | 1029 | 85 | 24 | 130 |
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Workout Graph
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