Dale Robson 35:03 row
7,127
Meters
35:03.6
Time
2:27.5
Pace
402
Calories
109
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 769 |
| Drag Factor | 123 |
September 09, 2026 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:03.6 | 7,127 | 2:27.5 | 109 | 687 | 402 | 21 | 109 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 23 | 122 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 23 | 116 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 22 | 116 |
| 20:00.0 | 961 | 2:36.0 | 92 | 636 | 53 | 21 | 102 |
| 25:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 21 | 103 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 23 | 110 |
| 35:00.0 | 963 | 2:35.7 | 93 | 636 | 53 | 21 | 99 |
| 35:03.6 | 3 | 10:00.0 | 2 | 305 | 0 | 0 | 108 |
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Workout Graph
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