Dale Robson 6:09 row
1,241
Meters
6:09.2
Time
2:28.7
Pace
71
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 122 |
September 10, 2026 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:09.2 | 1,241 | 2:28.7 | 106 | 692 | 71 | 23 | 107 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 696 | 58 | 23 | 109 |
| 6:09.2 | 230 | 2:30.4 | 103 | 676 | 13 | 24 | 105 |
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Workout Graph
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