Dale Robson 5:13 row
1,251
Meters
5:13.1
Time
2:05.1
Pace
79
Calories
129
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 118 |
September 13, 2026 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.1 | 1,251 | 2:05.1 | 179 | 908 | 79 | 23 | 129 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 24 | 129 |
| 5:13.1 | 31 | 3:31.2 | 37 | 274 | 1 | 9 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.