Dale Robson 2:40 row
539
Meters
2:40.3
Time
2:28.7
Pace
29
Calories
105
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 122 |
September 22, 2026 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:40.3 | 539 | 2:28.7 | 106 | 651 | 29 | 19 | 105 |
| 2:40.3 | 539 | 2:28.7 | 106 | 651 | 29 | 19 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.