Dale Robson 10:04 row
2,168
Meters
10:04.6
Time
2:19.4
Pace
129
Calories
107
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 122 |
September 26, 2026 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.6 | 2,168 | 2:19.4 | 129 | 768 | 129 | 21 | 107 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 780 | 65 | 21 | 104 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 756 | 63 | 22 | 109 |
| 10:04.6 | 13 | 2:56.9 | 63 | 782 | 1 | 0 | 109 |
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