Dale Robson 36:47 row
8,020
Meters
36:47.8
Time
2:17.6
Pace
475
Calories
110
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 846 |
| Drag Factor | 122 |
September 30, 2026 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:47.8 | 8,020 | 2:17.6 | 134 | 774 | 475 | 22 | 110 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 24 | 114 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 24 | 115 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 23 | 111 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 732 | 61 | 22 | 105 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 708 | 59 | 22 | 104 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 23 | 109 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 23 | 112 |
| 36:47.8 | 392 | 2:17.5 | 135 | 768 | 23 | 22 | 117 |
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Workout Graph
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