Dale Robson 31:07 row
6,007
Meters
31:07.1
Time
2:35.4
Pace
327
Calories
95
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 666 |
| Drag Factor | 122 |
October 01, 2026 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:07.1 | 6,007 | 2:35.4 | 93 | 630 | 327 | 21 | 95 |
| 5:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 23 | 97 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 23 | 95 |
| 15:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 22 | 100 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 22 | 97 |
| 25:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 20 | 91 |
| 30:00.0 | 908 | 2:45.1 | 78 | 588 | 49 | 20 | 93 |
| 31:07.1 | 206 | 2:42.8 | 81 | 590 | 11 | 19 | 98 |
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Workout Graph
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