Dale Robson 11:40 row
1,639
Meters
11:40.3
Time
3:33.6
Pace
83
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 17 |
| Stroke Count | 202 |
| Drag Factor | 119 |
October 02, 2026 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:40.3 | 1,639 | 3:33.6 | 36 | 426 | 83 | 17 |
| 5:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 18 |
| 10:00.0 | 712 | 3:30.6 | 37 | 432 | 36 | 17 |
| 11:40.3 | 224 | 3:43.8 | 31 | 430 | 12 | 16 |
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Workout Graph
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