Dale Robson 42:51 row
10,017
Meters
42:51.2
Time
2:08.3
Pace
633
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 943 |
| Drag Factor | 124 |
October 26, 2026 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:51.2 | 10,017 | 2:08.3 | 166 | 886 | 633 | 21 | 136 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 948 | 79 | 24 | 122 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 948 | 79 | 21 | 136 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 22 | 122 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 22 | 133 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 864 | 72 | 21 | 141 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 22 | 142 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 888 | 74 | 22 | 144 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 22 | 144 |
| 42:51.2 | 644 | 2:12.9 | 149 | 841 | 40 | 22 | 144 |
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Workout Graph
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