Dale Robson 8:29 row
1,899
Meters
8:29.6
Time
2:14.1
Pace
115
Calories
109
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 194 |
| Drag Factor | 124 |
October 29, 2026 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:29.6 | 1,899 | 2:14.1 | 145 | 812 | 115 | 22 | 109 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 22 | 110 |
| 8:29.6 | 780 | 2:14.3 | 144 | 807 | 47 | 22 | 109 |
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Workout Graph
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